Learn what are the signs of depression and depression causes!

Are you looking for signs of depression information? People experiencing signs of depression will show one or more of the following symptoms:

• Trouble sleeping or insomnia,
• Sleeping excessively or hypersomnia,
• Feeling unhappy, sad, anxious and overwhelmed,
• Cry frequently and have no interest in most enjoyable activities that used to be fun,
• Feelings of guilt, hopelessness and worthlessness for no apparent reason,
• Low sex drive,
• Low energy and fatigue most of the time,
• Poor appetite and weight loss or appetite increase causing you to gain weight (eating too many sweets and carbohydrates),
• Frequent suicidal/death thoughts,
• Irritable, critical, dissatisfied and restless,
• Difficulty concentrating, memory lapses and cognitive impairment,
• Unable to make decisions,
• If you make any decisions, you may get there and come back because you can't deal with the situation,
• Blame others frequently for any situation or problem,
• Difficult to explain physical ailments that frequently do not go away with treatment - headaches, back pains, digestive problems, chronic pain, frequent colds, constipation, stomach problems and more...
• Trouble maintaining close or romantic relationships.

What are some of the signs of depression causes that may create or may affect these depressive disorders and create women depression?

Depression causes and factors are:

• Chronic stress levels,
• Trauma,
• Grief,
• Genetic predisposition,
• Certain prescription medications because of side effects,
• Chemotherapy medications,
• Birth control pills,
• Low Omega-3 intake,
• Thyroid illnesses,
Estrogen dominance and
• Low cholesterol are some of the causes of depressive illnesses.

Other possible signs of depression causes are:

• Excessive alcohol consumption,
• Poor quality sleep,
• Drug abuse (cocaine or methamphetamines),
• Steroids in high doses,
Hormone imbalance symptoms,
• Little or no exercise,
• Poor nutrition choices and
• Decreased exposure to sunlight.

More factors of signs of depression causes are exposure to chemicals, industrial pollutants and environmental toxins found in daily life are some of the depression causes that may contribute to the development of depressive disorders.

Depressive disorders or mood disorders vary from person to person and are divided into:

• Unipolar disorders (major depression and chronic dysthymia).

Bipolar disorders or manic depression (bipolar I, bipolar II and cyclothymia).

• Anorexia, bulimia, obsessive-compulsive disorder (OCD),

Postpartum depression, seasonal affective disorder (SAD), nervous breakdown and schizoaffective disorder are also consider mood disorders.

These disorders tend to be rated mild, moderate and severe. Most mental-health professionals will evaluate the depressive illness based on what kind of symptoms you have and how well you function in your daily life.

If you have suicidal thoughts or you have every single symptom in the list, you will be considered to have severe depressive illness.

In industrialized countries and western cultures, signs of depression disorders continue to rise - it is a disorder of modern societies. Depression is not a weakness, it is a hereditary and biological illness!

Women depression affects 25% to 28% of women and 12% to 15% of men in the USA will experience this depression illness. Over 20 million Americans in the USA suffer from some type of depressive disorder.

Most people with signs of depression take a long time searching for answers before they feel ready to do anything significant as far as treatment is concerned or they may not look at all. This is sometimes because of denial or they may have no desire to help themselves.

Others may not want to admit or may not be aware that they have a serious signs of depression illness. This denial may be because they have watched a family member deal poorly with their own depression and see it as a problem that cannot be helped.

Perhaps a parent or sibling has turned to alcohol or drug abuse to unsuccessfully self medicate, only to wind up so much worse off then when they began. Watching the disintegration and disengagement of a loved one is stressful.

Perhaps this person wound up in a mental institution, in jail because of a drug habit, overdosed, perhaps is threatening or may have committed suicide.

These events affect and traumatize family members that walked on eggshells with the person with the mood disorder and were unable to have very little impact.

It’s a difficult thing for a person to admit that they suffer from continued episodes of depression. It means admitting that they have a mental illness that could intrude on the normalcy of their lives forever.

It will affect relationships and job opportunities. It will affect how people look at them for the rest of their lives. This social stigma can be a big reason a person refuses to accept that they are depressive.

The depression disorder can become so complicated that day to day activities and decisions are no longer possible. It will affect work, personal life or school to the point of making it impossible to perform or function.

Tasks like food shopping, going to the bank or driving the car somewhere become overwhelming and don't get done. At this point the person may seek help from friends or family before making the major step of going to see their health care providers.

Sometimes they will turn to the internet as the answer to problems. This can mean researching websites that have information on signs of depression. This is more often in the hopes of convincing themselves that they do not suffer the problems of depression, but it often works out the opposite way.

There are websites that have questionnaires that can be filled out to see if the symptoms a person is suffering from are those of the typical depressive. They usually have a number of basic questions, often ten to twenty, which will give a person the chance to see if their symptoms are signs of depression.

Sometimes the site will tell you the results of your answers while other times it will tell you to take your answers to your health care provider to diagnose. At some point the person suffering from depression comes to realize that they have no choice but to see their health care provider to begin to find answers to what they are going through.

If you are going to try conventional medicine, you will likely be prescribed an antidepressant or mood-altering drug, perhaps psychotherapy and also learn how to live with depression instead of allowing it to rule your life. Perhaps you would like to review some natural treatments available for signs of depression.

Read more about women depression and how to treat depression.

Depression-Free, Naturally - 7 Weeks to Eliminating Anxiety, Despair and Anger by Joan Mathews Larson

You will learn more about such topics as how to:

• Screen yourself for emotional and behavioral signs of depression.
• Recognize the mental and physical clues that indicate biochemical imbalances.
• Learn how to treat your depression and anxiety with the right vitamins and minerals.
• Stabilize your mood swings and protect your well-being with essential fatty acids.
• Choose the right foods for optimal mental fitness.
• Rejuvenate your body with key natural hormones.

This book is very informative and you will learn much more about what are the signs of depression and women depression - it is highly recommended reading.

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