Here are great fruit and vegetable recipes for juicing...
Recipes for juicing? You bet! By the way, it's not just the kids who don't eat their vegetables...
It's adults, too!!!
And that's NOT GOOD!!!!
Many adults claim not to have enough time to cook them for themselves, or - some - to have enough strength to open the refrigerator to get the vegetables out.
That's because we haven't been eating enough of them lately!!! And that sets a BAD example for the kids too! So it's time to change...
And using recipes for juicing is one of the least painful, MOST HEALTHFUL ways to do it! No time to cook? Just use your favorite recipes for juicing for the fruits and vegetables you most like!
Various vegetable and juice drink manufacturers have made fortunes just because we don't do it ourselves!
When you use recipes for juicing, you'll get plenty of fiber that will help your colon sweep toxins out of the body. Vegetable juice is great with any meal, and it is rich in vitamins, fiber and minerals - unlike the canned juices.
What you need to know is - when you eat very little fiber, most of the toxins in your body will be recycled back into the liver: not a good result.
People who eat lots of vegetables have much lower rates of all types of cancer. Broccoli, cauliflower, cabbage, onions, garlic, citrus fruits and tomatoes are some of the known anticancer vegetables that are great in recipes for juicing.
And one of the biggest advantages of modern times is the availability of a variety of fresh vegetables at all seasons of the year. When you make fruit or vegetable juices for your family, make sure you wash all of them very well to remove pesticides and other contaminants.
Soak your fruit and vegetables for about 10 minutes, and then rinse them well. If you are going to use recipes for juicing vegetables for the first time, consider using the easiest vegetables for you to drink at the beginning.
These vegetables are carrots, fennel, celery and cucumbers - and the vegetables you like. After you start juicing every day, you should be able to use any kind of fresh vegetable that you want.
Time to get cracking!! Or rather, juicing!!
How about a great recipes for juicing book?
Ultimate Juicing: Delicious Recipes for Over 125 of the Best Fruit and Vegetable Juice Combinations
by Donna P. Rodnitzky.
Cold, delicious juice drinks never go out of style. They're perfect in any kind of weather and at any time of day.
Most important, they're as nutritious as they are mouth-watering.
Ultimate recipes for juicing overflows with 125 great-tasting fruit and vegetable recipes for juicing drinks that use the sweet, zesty juices of everything from apples to tomatoes.
Inside, you'll find a wealth of fun and easy-to-prepare recipes for the most delectable fruit and vegetable drinks...
#1 Vegetable recipes for juicing - Vegetable juice cocktail
• 2 stalks of celery
• 2 carrots
• 1 green pepper
• 1/2 of a zucchini
Process all ingredients in a juicer.
Add some filtered water to the vegetable cocktail if it is too thick.
#2 Vegetable recipes for juicing - Vegetable juice mixture.
• 1 strip of ginger
• 1/4 medium beet
• 2 stalks kale
• 1/2 red or green pepper
• 2 stalks celery
• 5 sprigs watercress or parsley
• 1 1/2 cucumbers
Run all the vegetables through a juicer. If the output is too thick, add some filtered water to the cocktail. ENJOY!
Need to find quality juicers for making your favorite recipes for juicing? Below are some of the best juicers available anywhere.
Breville 700-Watt Compact Juice Fountain - Recipes for Juicing
Juicing for your health got even easier using this professional, Juice Fountain Plus. It operates on 850 watts and delivers pure juice from fruits and vegetables. The electronic motor makes your effort extra efficient, as does the wide circular feed tube - recipes for juicing.
An extra large pulp container holds more than customary, cutting down on time spent emptying. Two speeds offer an option when using recipes for juicing. Adapts to either soft or hard foods. Includes a bonus pitcher that holds one quart. Parts are dishwasher-safe for added convenience when cleaning up.
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