Osteoporosis symptoms - what are important signs and symptoms of osteoporosis?

Osteoporosis symptoms - this health condition is the thinning of bone tissue and loss of bone density over time. Signs and symptoms of osteoporosis may not really become apparent until the disease has already significantly progressed.

One of the most common signs and symptoms of osteoporosis would be in the case where a relatively minor accident causes a unexpected FRACTURE. The most common fractures are located in the hips, the spine and the wrists.


Osteoporosis is a very debilitating and common type of bone disease.

There are currently an estimated 15 million Americans suffering from signs and symptoms of osteoporosis symptoms, as well as another 18 million who have low bone mass or osteopenia.

Osteopenia is a thinning of the bones, but less than is seen with osteoporosis - it is the stage before true osteoporosis.

Bone density is described in relationship to what it should be in young women. It is commonly expressed as a standard deviation from the mean (average) bone density in a 35-year-old female. Within 1 standard deviation of the mean in either direction is considered normal.

A bone density within the range of 1 to 2.5 standard deviations below the mean is defined as osteopenia, and greater than 2.5 standard deviations below the mean is considered to be osteoporosis.

Some of the more subtle osteoporosis symptoms are:

• Lower back pain,
• Hunched shoulders,
• and shorter height.

In some cases, a person can actually become several inches shorter, which means that the consequences of signs and symptoms of osteoporosis are more advanced.

Another one of the osteoporosis symptoms is COMPRESSION FRACTURES in the vertebrae. These can cause a number of related health problems and be very painful since nerves in the spinal area can be affected.

Still another of the osteoporosis symptoms is TOOTH LOSS due to a weaker jawbone structure related to decreased bone density.Osteoporosis occurs when the body fails to form enough new bone or when too much old bone is reabsorbed by the body, or both conditions.

While the effects of the osteoporosis symptoms range from problematic to life threatening, there ARE natural solutions. Natural progesterone supplementation not only stopped but reversed osteoporosis.

bookosteoporosisreversinggaby Women's Health Bookstore - visit the store to review the selection of titles.

Harvard-trained Dr. John R. Lee explains the results HE experienced in reversing bone loss and treating signs and symptoms of osteoporosis with women in his family practice.

By adding natural progesterone cream to an existing osteoporosis treatment, the bone density was increased annually by 3-5% until it stabilized at the levels that a healthy 35-year old would have!

The 100 postmenopausal women in his study ranged in age from 38 to 83 with the average age being 62.5 years. Amazingly, the women that had the most bone loss were the ones that increased bone density the FASTEST!

leemenopauselarge In addition, the rate of pathological fractures for these women in the study dropped to ZERO!

With natural progesterone cream supplementation, it is possible to reverse osteoporosis naturally and treat osteoporosis symptoms WITHOUT the risks and side effects of synthetic hormones and drugs.

Dr. Lee gives the details in his books of how his patients were able to reverse bone loss and successfully treat osteoporosis symptoms.

His results were documented in his study of his 100 women patients. You too may be able to have the success that his patients had in preventing and reversing osteoporosis.

There is enough evidence, despite declining estrogen levels in the body, that bone loss occurs when progesterone levels decline. The best way to treat osteoporosis symptoms and even reverse bone loss is to use "bio-identical" natural progesterone replacement therapy first.

Also, you should understand that in the body, estrogen enhances bone absorption and progesterone stimulates new bone formation.

To eliminate osteoporosis symptoms, you should follow this program:

Use natural progesterone supplementation to eliminate hormone imbalance, increase bone mass and reverse osteoporosis symptoms. Natural progesterone also stimulates osteoblast-mediated new bone formation.


The falling off of progesterone levels is due to anovulatory cycles and it occurs in all industrialized countries. Young women frequently have periods but no ovulation.

It seems to be an epidemic in North America and Europe, where it is no doubt contributing to the rise of infertility among women in their late 20's and 30's".

Bioidentical natural progesterone supplementation provides a safe and effective alternative to hormone replacement therapy or the HRT drugs - and it's available here for at-home use.

The classic signs and symptoms of osteoporosis and hormone imbalance are clues that your body isn’t getting the support it needs.

To improve bone loss and eliminate osteoporosis symptoms, we recommend the following program:


• 1- Use the program with natural hormone supplementation to avoid progesterone deficiency and prevent symptoms of osteoporosis. Adding natural progesterone supplementation can reverse your osteoporosis and will increase bone mass.

• 2- Take a high grade multiple vitamin supplement daily to improve your energy levels and vitality, to sleep better, give you a stronger immune system, healthier heart and better circulation.

These vitamins will give you many other health benefits...you will notice it once you start taking them!

• 3- Take daily a omega-3 fatty acids supplement which treats osteoporosis symptoms safely and without the side effects that synthetic drugs have.

Omega-3 fatty acids supplementation is known to improve arthritis symptoms, reduce inflammation and the risk of heart attacks and strokes.

• 4- Exercise is very important to bone building in both women and men. Walking, weight lifting, bicycle riding and tennis are examples of exercise activities that result in bone building and improving the signs and symptoms of osteoporosis.

• 5- Change your diet by eating fresh, whole and unprocessed foods. Find your local farmers market to buy your vegetables, organic eggs and fruits.

Organic fresh vegetables (fresh root vegetables and green leafy vegetables) should be added to your daily diet. If your diet is refined processed foods and fast foods, make sure you change to whole foods gradually.

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