Menopause vitamins - when looking for the best vitamins for menopause, here are leading vitamins for women in menopause...

Menopause vitamins - when looking for the best vitamins for menopause, keep in mind that hormonal balance is crucial to a woman's health and well-being.

Before mentioning menopause vitamins, recognize that if your hormones are not working correctly or are deficient, symptoms such as PMS, monthly menstrual discomfort, hot flashes, unexplained weight gain, mood swings and other related symptoms can occur at any age.

The two most important hormones for women's health are estrogen and progesterone. For vitamins and menopause help, there are herbal supplements and vitamins for menopause that can provide support on the estrogen side.

On the progesterone side, however, understand that ovulation is required for the female body to produce progesterone in the ovaries. Otherwise, supplementation with natural progesterone will be needed.

Synthetic drugs hormone replacement therapy (also called HRT) is often prescribed for women experiencing premenopause and menopause symptoms to help relieve the symptoms.

However, there are numerous problems, health risks and side effects associated with synthetic drugs HRT. These drugs are not natural and are foreign to the body.

A much safer way to re-balance your body is to provide it with natural progesterone cream supplementation along with high-quality vitamins for menopause nutrients that will act as hormone precursors.

Hormone precursors function as natural ‘fuel’ for the body and are typically depleted as a woman ages. Examples of menopause vitamins nutrients that are hormone precursors include:

• 1- Black Cohosh - is used for menopause symptoms treatment including hot flashes, heart palpitations, nervousness, irritability, sleep disturbances, tinnitus, vertigo, perspiration and depression, painful menstruation, osteoporosis and premenstrual syndrome.

• 2- Dong Quai - is used for premenstrual syndrome, menstrual cramps, irregularity, retarded flow, weakness during the menstrual period and symptoms of menopause. It is also used to manage hypertension, rheumatism, ulcers, anemia and constipation, psoriasis and treatment of allergic attacks.

• 3- Isoflavones - soy isoflavones are found in soy-based food products and are thought to protect against hormone-dependent cancers (breast and prostate cancer).

They help lower cholesterol and also suppress the production of stress proteins in cells, proteins that will help cancer cells survive destruction by the immune system. They are of help in autoimmune conditions, osteoporosis, vaginitis and benign prostatic hyperplasia (BPH in men).

• 4- Red Clover - red clover is used for menopausal symptoms such as hot flashes, cyclic breast pain or tenderness, cancer prevention, indigestion, whooping cough, cough, asthma and bronchitis.

The one-a-day vitamin is probably a waste of time and money. It cannot contain the levels of nutrients the body will need and use. Quality menopause vitamins include antioxidants, amino acids, neuronutrients, bioflavonoids, carotonoids, herbal extracts and enzymes.

Each ingredient provides specific benefits as well as complementing and enhancing the health benefits of other nutrients. The interactions of the menopause vitamins nutrients have been scientifically studied at molecular level to ensure maximum effectiveness.

Are there menopause vitamins that are high-quality, easily and safely available online and provide a good value for women? You bet! Here they are...

Total Balance Women's Premium Vitamins are high-quality menopause vitamins that help minimize menopause symptoms and increase your overall organ and immune system strength naturally for optimum health and longevity!

All of the ingredients have proven scientific profiles - just select the Ingredients tab to read more on any nutrient.

By including scientifically proven hormone precursors into Total Balance Womens Plus, the body can heal its hormone system naturally.

These daily supplements include a broad range of nutrients especially designed for womens daily needs plus specific nutrients to help with balancing hormones naturally on the estrogen side.

In fact, the Total Balance Womens Plus should be one of the daily supplements every woman in her late twenties and older should be taking. Note - we editors of safemenopausesolutions.com have eliminated all the other daily supplements besides fish oil and supplementation with natural USP progesterone cream.

We might mention that we are in our late 50's/60's and are in excellent health.

Here's a very special menopause vitamins herbal supplement...

A distinctive blend of female enhancement nutrients is used in this formulation as well as other active ingredients in precise quantities.

This formulation is combined in a way where each ingredient enhances other ingredient's potency so that you receive what you need to help reduce and eliminate debilitating PMS pain and menopausal symptoms and changes.

You may find that XtendLife Female Rejuvenator provides you some or all of the following benefits:

Relief from PMS symptoms and distressing menopausal experiences and a restoring of your natural hormone balance.

In addition, you may enjoy an increase in your sexual desire, sensitivity and intensity and relief from common female sexual problems.

This Female Rejuvenator formulation may be used by all ages and can be used by itself or in addition to Total Balance Women’s Premium. Take your time to explore and read the ingredients included in this wonderful womens health supplement.

Besides menopause vitamins, common internet searches include terms such as these - menopause am pm vitamins, vitamins for women in pre menopause vitamins minerals in menopause, vitamins for perimenopause and vitamins and menopause.

If you are looking for menopause am pm vitamins, yes, the Total Balance Womens Premium has been formulated to take 3 in the AM and 3 in the PM. Note - there's no way all the necessary ingredients can fit into single menopause am pm vitamins.

A vitamins for perimenopause supplement means that the supplement is appropriate for a perimenopausal woman. Perimenopause refers to the months or years just before actual menopause (the cessation of menstrual periods for 12 consecutive months).

Take your time and see for yourself how the vitamins and menopause information can help improve your health and quality of life.

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