PMS and perhaps painful, irregular and heavy periods - and you can begin to experience these symptoms in your early 30's.
Estrogen dominance means that estrogen and progesterone no longer balance each other in the body. When progesterone and estrogen are balanced, progesterone blocks many of the estrogen's potential unhealthy side effects.
But when estrogen levels are relatively higher than progesterone you will have hormone imbalance symptoms. Does this mean here comes menopause? Not yet! Besides, there are natural solutions that will support your health and give you menopause relief.
Low progesterone levels will affect hormone regulatory centers in the brain to produce higher levels of LH (Luteinizing Hormone) and FSH (Follicle-Stimulating Hormone). This may also play a role in the complex symptoms of PMS.
For most women, natural progesterone supplementation will correct progesterone deficiency, providing effective menopause relief and restoring your pituitary function.
Most women experience natural menopause between the ages of 45 and 55 and it becomes official when your menstrual periods have stopped for 12 consecutive months.
This gradual winding down of the reproductive cycle is perfectly normal and is an expected part of every healthy woman's life.
This process can take between 5 to 20 years until the cessation of your menstrual periods and during this time your periods may become more irregular with less blood flow.
Artificial menopause means that women go into surgically induced menopause that results in the condition called "hormone imbalance" even if the ovaries are left intact. After a hysterectomy, women will experience a deficiency of two critical hormones – progesterone and testosterone.
Artificial menopause can also occur if you have radiation treatment, chemotherapy or take certain drugs that induce menopause such as drugs taken to shrink uterine fibroids. Women that have gone through the "tubal ligation procedure" could also have lower levels of progesterone after this procedure.
Premature menopause may occur in women around their early 30's or perhaps 40's. This can happen if you have an autoimmune disorder, premature ovarian dysfunction, anorexia, excessive athletic conditioning or any other nutritional deficiency.
Women wishing to have menopause relief should be taking a high quality broad-spectrum women's vitamin supplement and omega-3 fatty acids to help with hormone imbalance.
And the women's nutritional supplement should be taken on a regular basis to help ensure that your body has enough of the nutrients needed to perform and function the way it is supposed to.
At the same time, natural progesterone supplementation is the best treatment for abnormal hormone levels and what women need for hormone imbalance symptoms.
Make sure you exercise 4-5 times a week, as exercise is also the primary stimulant for skeletal development and maintenance, plus healthy brain function, heart and blood pressure.
Make sure you exercise daily for better health!
When you exercise, sleep improves, it increases your resistance towards infectious diseases, diabetes and breast cancer, helps reduce stress and your muscle strength will become stronger.
Taking omega-3 fish oil is also recommended because it protects you against heart disease, strokes, blood clots, reduces inflammation and mental illnesses like depression and bipolar disease.
When you have low levels of omega-3 fatty acids, your brain has problems functioning and you may experience learning disabilities.
Here comes menopause and menopause relief related articles:
Early sign of menopause and menopause relief.
Are there natural progesterone side effects?
Why am I experiencing symptoms of menapause?
Learn about hormones imbalance tests and bioidentical hormones.
Symptoms and information about female menopause.
Symptoms of low progesterone and estrogen dominance.
Natural menopause herbs for symptoms of menopause.
Good natural hormone replacement therapy.
Alternative treatment for menopause.
Learn about bioidentical menapause treatments.
Bioidentical supplementation for hormone imbalance.
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