Learn about hormone imbalance progesterone and menopause hormone imbalance.
Are you looking to improve your premenopause symptoms with hormone imbalance progesterone? Here you will find natural options and solutions for hormone imbalance treatment, hormone imbalance weight gain and menopause hormone imbalance.
Natural progesterone can reduce hormone imbalance symptoms, hormone imbalance weight gain, menopause hormone imbalance and causes of hormone imbalance!
So what do you do? Again - BALANCE is the key! Stopping hormone imbalance with natural hormone replacement therapy and getting BACK into balance is the key.
Healthy women produce two hormones called estrogen and progesterone that balance each other.
When your estrogen and progesterone are balanced, you will become more alert, energetic and you are less likely to have hormone imbalance symptoms.
In most industrialized countries and western cultures, women are exposed to premenopause symptoms in their early 30's.
Circunstances like high stress levels, excessive caffeine and alcohol consumption, poor quality sleep, smoking, lack of exercise, poor nutritional choices, synthetic hormone replacement therapy, birth control pills, exposure to chemical and environmental pollution and chemicals found in daily life contribute to premenopause and menopause hormone imbalance.
Somewhere in the 30's, women begin to experience a gradual slowdown of their reproductive cycle and anovulatory periods - this means they will continue having menstrual cycles but not ovulating.
If you are not ovulating, you are not producing progesterone from the ovaries and hormone imbalance progesterone deficiency results. This unbalanced condition can result in having premenopause symptoms.
Are you looking to support your health with hormone imbalance progesterone?
Menopause hormone imbalance and symptoms are caused by incorrect progesterone and estrogen levels in the body. Estrogen and Progesterone need each other! And you need BOTH!
Most women may not be aware that hormone imbalance progesterone or the lack of progesterone may be causing most of their health issues, hormone imbalance weight gain and most likely too much estrogen is causing symptoms of premenopause and related problems.
But YOU can SOLVE this problem NOW! The first step to take is natural progesterone cream supplementation to safely stop premenopause symptoms and balance the levels of estrogen in your body.
During menopause hormone imbalance, the body's production of estrogen goes down 40% to 60% and the production of progesterone goes down to zero.
This hormone imbalance usually causes several unpleasant menopausal symptoms and unhealthy conditions.
When using natural progesterone cream supplementation, apply it daily on different areas of your body.
Chest, arms, legs, soles of your feet, neck, face and palms are all good areas to place the cream. Use a smaller portion of the bioidentical progesterone cream in the morning and the larger dab at night.
At menopause age, you can experience the following list of hormone imbalance progesterone deficiency symptoms:
• increased body fat,
• hormone imbalance weight gain, salt and fluid retention,
• depression, irritability, anxiety,
• headaches, migraines,
• low sex drive,
• bone loss, osteoporosis,
• blood clotting,
• heart disease, high blood pressure,
• memory problems, forgetfulness,
• hot flashes, night sweats,
• sleep disturbances, insomnia,
• urinary tract infections,
• breast cancer.
Correcting the progesterone side of hormone imbalance progesterone is best done by using natural progesterone cream supplementation, by using a high quality nutritional vitamin supplement and Omega-3 fatty acids.
Natural progesterone is a natural option for hormone imbalance treatment and the safest possibility for women experiencing hormone imbalance weight gain and hormone imbalance symptoms.
Make sure you exercise 4-5 times a week. Exercise is also the primary stimulant for skeletal development and maintenance, plus helps have healthy brain function, heart function and blood pressure levels.
And a lack of exercise is one of the major factors in obesity and depression. You are never too busy to exercise! And since estrogen is stored and made in body fat, this means that obese women will be estrogen dominant.
Taking a high quality broad-spectrum nutritional vitamin supplement for women as a health menopause hormone imbalance treatment on a regular basis can ensure that your body has enough of the nutrients needed to perform and function the way it is supposed to and you will feel more energized.
These multiple vitamins can improve your energy levels, improve your sense of wellbeing, give you less susceptibility to colds, flu’s and viruses, give you a stronger, healthier heart and circulatory system, can reduce allergies and improve your sleep.
Make sure you take Omega-3 fatty acids for better health, to improve your mood, other mental illnesses, reduce arthritis symptoms and reduce your body inflammation.
Omega-3 fatty acids (eicosapentaenoic acid) EPA and (docosahexaenoic acid) DHA will improve depression, mood stability, post-partum depression, other mood disorders, sharpen your memory and omega-3 fatty acids has an important role in several mental health conditions without any side effects.
Omega 3 fish oil is good for your skin, hair and nails, helps lower cholesterol, reduce triglycerides, thin the blood and reduce the risk of heart attacks and strokes.
Omega-3 fatty acids, DHA and EPA are essential to your health. Today, most people no longer have the correct ratio and balance between omega-6 and omega-3.
Excess omega-6 in the body can cause the occurrence of illnesses like depression, arthritis, heart disease, strokes, diabetes and much more. To improve your health, you should take omega-3 supplements to avoid omega-3 deficiency.
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