What are common early signs of menopause? Are there natural remedies for signs of early menopause?

Early signs of menopause can occur in your 30's or 40's. Common signs of early menopause include erratic menstrual cycle with some heavy periods or lighter menstrual periods.

When you are hormone imbalanced, estrogen production increases and progesterone decreses and you could experience swollen and tender breasts.

Additional early menopause signs and symptoms could be depression, mood swings, water retention, fibrocystic breasts and sleep disturbances.

Another of the signs of early menopause can be the tendency to experience is menopause fatigue, irritability and weight gain even without any changes in exercise habits or diet.

If you are experiencing symptoms of menopause, you should understand hormone imbalance which causes early menopause symptoms.

Natural Progesterone is a hormone produced by a woman's ovaries after ovulation. Progesterone is also the hormone responsible for fertility and pregnancy. Natural progesterone is a major hormone responsible for helping balance estrogen, and once that occurs your body reaches "hormone balance".

Progesterone is responsible and necessary for regulating estrogen, aldosterone, testosterone and cortisone. Without the correct amounts of progesterone it will be difficult to create all of these hormones.

Steroid Hormones function in the following way:

CHOLESTEROL in the body gets converted into ---> PREGNENOLONE, and the pregnenolone gets converted into --->PROGESTERONE. The body then uses progesterone to generate the other hormones such as estrogens (estridiol, estrone and estriol), testosterone and corticosteroids.

Produced in the ovaries, the hormones progesterone and estrogen are vital to the life and well-being of every woman - but only estrogen is produced for the rest of your life. Progesterone will only be produced if ovulation occurs!

And both of these hormones are crucial when dealing with signs of early menopause.

This means that you should always use estrogen WITH progesterone to keep your hormones balanced. Progesterone neutralizes the dangers of excess estrogen.

As just mentioned, progesterone production is triggered only by ovulation, which does not always happen or which happens less frequently the closer one gets to menopause. Early signs of menopause result.

Go to the Womens Health Bookstore to review and order informative natural health books.

See for yourself - these books are filled with what you should know about early signs of menopause and using natural progesterone to reduce or eliminate early menopause symptoms.

Take control of your health! Read for yourself the most valuable educational material you may ever read. It is about you.

Progesterone and estrogen exist in a delicate balance, and variations in that balance can have a dramatic effect on womens health.

Also, the amount of hormones that the body produces from month to month can vary, depending on various factors such as exposure to toxic chemicals, exercise, nutrition and stress.

To balance your hormones, use natural progesterone cream as one of the safe menopause solutions to reduce or eliminate early signs of menopause and menopause symptoms.

To eliminate early signs of menopause, take this women's hormone profile health test...find out what to do...

This is safe and effective for early signs of menopause and other women's health problems. Does this approach work? Yes! 85% of the women who follow this hormone balance supplementation program report improvement in just weeks!

Take the hormonal health profile test. Once you've taken the hormone profile test, see what is recommended for you to begin giving your body the support that it's been missing.

This natural hormone supplementation program has worked for tens of thousands of women - it can work for you too!

The cause of early signs of menopause are most likely signs that your body isn’t getting the support it needs. Most women don't need synthetic drugs to regain their health.

Your satisfaction with their program is guaranteed - if for ANY reason you don't feel you have experienced relief from your early signs of menopause - your money will be totally refunded. You have nothing to lose except unwanted symptoms!

Begin with the easiest and most effective approach - providing your endocrine system with the support it needs.

You can balance your hormones yourself and eliminate menopause fatigue!

The easiest and most effective form to use is natural progesterone CREAM. All you do is apply it directly to your skin, and from there it's absorbed into the underlying fat layer.

Use the recommended creams for 21 days or as needed. Discontinue for 7 days (when you are having your period) and repeat every month.

Find out the best natural approach to relieve symptoms of PMS, early signs of menopause, perimenopause and menopause.

Review or order from the recommended suppliers of natural progesterone cream.

Natural progesterone cream stops HORMONE IMBALANCE and hormone IMBALANCE causes early signs of menopause and other MENOPAUSE SYMPTOMS!

Natural progesterone has been formulated into a reliable, inexpensive, natural cream with no known side effects, and it is made from plants, not chemicals or drugs.

Natural progesterone cream is "bio-identical" which means it's the same as your body makes. Natural hormones are safer, have no side effects when used in doses similar to what the body makes, are more effective and have greater protective benefits.

Get more information about an early sign of menopause or menopause symptoms. According to women's health physicians Dr. John R. Lee and Dr. Christiane Northrup, the best way to monitor your estrogen and progesterone levels is by using the saliva test, not the blood test.

Many doctors check estrogen levels, but seldom check the progesterone levels. Many don't seem to know that it's progesterone that is not being made in the body due to a lack of ovulation.

Even worse, some doctors just tell you that an early sign of menopause is all emotional and you just have to endure it. That is NOT the way it has to be! For more information about hormone testing, visit the saliva testing section.

Lifestyle changes that correct hormone imbalance, menopause fatigue and early signs of menopause!

Women who have early signs of menopause could benefit by taking a quality multiple vitamin/mineral supplement. Even if you have a good diet, you will still benefit, because a quality vitamin supplement is good insurance against nutritional deficiencies, toxins and stress.

Avoid supermarket and drugstore vitamins because they tend to have very low dosages and contain little or none of the clinically-proven nutrients that provide so many health benefits.

Here are recommended higgh-quality daily vitamin supplements for women.

Buying a good water filter is recommended to eliminate chlorine, fluoride, heavy metals and other toxic substances found in tap water. You will be surprised how much better filtered water will taste, as compared to regular tap water.

Omega-3 fatty acids should be taken with these multiple vitamins/supplements for good health results.

Omega-3 is essential to your health because it improves mood swings, concentration, lowers cholesterol and triglycerides and improves coronary artery disease.

A lack of womens fitness can mean an increased risk of illness, obesity, less energy, and even hormone imbalance which can lead to early signs of menopause.

Exercising regularly will give you much better health, attitude and energy, it will help you improve early signs of menopause and it is good for bone building.

The #1 reason for a lack of women's fitness is the lack of any exercise. And a lack of exercise is one of the major factors in obesity, heart disease, arthritis and even cancer. The body is built for movement. Make sure you find forms of exercise that you enjoy and then make it a daily habit.

Related early signs of menopause and menopause fatigue articles:

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Improve your diet to reduce early signs of menopause.

Why use organic cleaning products in your home.

Symptoms of low progesterone and estrogen dominance.

Natural menopause herbs for symptoms of menopause.

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