Learn more about your early menopause causes and some of the health consequences of premature menopause.

There are several early menopause symptoms that are caused in industrialized countries because of pollution, chemicals used daily and other factors that, cause women to experience hormone imbalance symptoms.

Causes of premature menopause can be the result of the following factors:

• Slowdown of your reproductive system,
• Anovulatory (no ovulation) menstrual cycles,
• High stress levels and constantly worried about issues or problems,
• No exercise and very little physical activity,
• Poor nutrition and harsh diets,
• Obesity,
• Excessive alcohol intake,
• Cultural attitudes,
• Birth control pills,
• Poor quality sleep,
• Hysterectomy,
• Synthetic hormone replacement therapy or HRT,
• Exposure to environmental toxins and chemicals found in our daily living.

First, recognize there are three stages of menopause - premenopause, perimenopause and menopause.

In most western industrialized countries, women can experience premature hormone imbalance symptoms as early as in their early thirties. These are also called premenopause symptoms.

Perimenopause can be defined as the months or years just before menopause where the permanent cessation of menstrual periods occurs.

When you have not had a period for 12 consecutive months, this means you are going through menopause.

According to Harvard-trained physician Dr. John Lee, signs of early menopause appear because ovulations occur less frequently and periods of vaginal bleeding become more erratic in the decades or years before menopause.

During a normal menstrual cycle, there is a balance between estrogen and progesterone, however, if you experience an anovulatory menstrual cycle, your estrogen levels remain the same and your progesterone will drop to very low levels.

An anovulatory menstrual cycle means you have produced enough estrogen to have another menstrual period but you did not ovulate.

Ovulation is necessary for the body to produce the other crucial hormone called progesterone.

After you go through menopause, estrogen production will likely drop to 40% or 60% and progesterone production will drop to almost zero.

Women may begin to experience their first early premenopausal symptoms in their late twenties or early 30's and yet not experience cessation of periods until their 50's.

Ovulation is necessary for the monthly production of the important hormone for women called progesterone. The fewer ovulations you have, the less progesterone you will produce.

Natural progesterone balances - and controls - estrogen and its actions. A woman's estrogen production can actually vary anywhere from too much to too little.

Given declining progesterone production, premenopause is the time women are most likely to see the early onset of HORMONE IMBALANCE, causing various types of early premenopause symptoms.

When these changes begin to occur, women begin to notice:

• Breast tenderness,
• Breast swelling,
• Fibrocystic breasts,
• Mood swings,
• Irritability,
• Water retention,
• PMS,
• Allergy symptoms,
• Water retention,
• Headaches and
• Weight gain.

This is the reason why women with early menopause causes, causes of early menopause, signs of early menopause, early menopause symptoms causes, depression medications cause early onset of menopause problems should improve their nutrition, exercise regularly and reduce stress in their life.

Avoid excessive alcohol intake, take one of the high quality daily best vitamins for women nutritional supplements, use bio identical hormone replacement therapy (natural progesterone cream) and reduce the exposure to pollutants and chemicals by using natural cleaning products to improve health.

Products recommended for eliminating causes of early menopause, hormone imbalance and early menopause symptoms causes.

Total Balance Women's Premium for early menopause symptoms causes and early menopause causes.

Daily high-quality women's vitamins to eliminate hormone imbalance for early menopause causes, causes of early menopause, signs of early menopause, early menopause symptoms causes and depression medications cause early onset of menopause.

These nutrients and daily vitamin supplements have also been established in clinical studies to help reduce PMS symptoms and hot flashes in women experiencing menopausal symptoms.

The vitamins will also improve your sleep and eyesight, will give more energy, improve blood profiles...lower cholesterol, reduce some allergies and improve libido and sexual performance.

This product is so complete, this nutritional supplement along with fish oil (for Omega 3) and natural progesterone cream supplementation should be the foundation for daily supplementation to help the body eliminate premature menopause symptoms.

Omega-3 fatty acids, DHA and EPA are essential to your health. Today most people no longer have the correct ratio and balance between omega-6 and omega-3.

Excess omega-6 in the body will cause the occurrence of illnesses like depression, arthritis, heart disease, strokes, diabetes and much more. To improve your health you should take omega-3 supplements to avoid omega-3 deficiency.

Bio-identical and natural progesterone cream and supplementation for hormone imbalance.

Make sure you use this cream in the morning and the large portion at night. Do not place the cream before you take a shower, because it will wash out - put it on after your shower or before you go to bed. It will help you sleep better and be more relaxed.

Natural progesterone will balance your symptoms by supporting and working together with estrogen and at same time will protect you against the side effects of unopposed estrogen.

When you use progesterone cream you will see improved energy levels, progesterone also function as a natural antidepressant and has thermogenic properties.

Natural progesterone cream for women experiencing early menopause causes, causes of early menopause, signs of early menopause, early menopause symptoms causes and depression medications cause early onset of menopause.

This cream helps with hormone imbalance, is the best natural bio identical hormone replacement therapy and helps women with premenopausal symptoms, perimenopausal symptoms and signs of early menopause.

Natural progesterone cream will help you decrease water retention, give you better sleep, rebuild bone, improve your sex life and improve your body's defense against cancer.

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