Learn more about your early menopause causes and causes of early menopause.

There are several early menopause causes and early menopause symptoms causes in the industrialized countries that are related to women experiencing hormone imbalance symptoms.

Causes of early menopause can be the result of the following factors: gradual slowdown of the reproductive system or anovulatory menstrual cycles, high stress levels, lack of exercise, poor nutrition, obesity, excessive alcohol intake, cultural attitudes, birth control pills, poor quality sleep, synthetic hormone replacement therapy and exposure to environmental toxins found in our daily living.

First, recognize there are three stages of menopause - premenopause, perimenopause and menopause.

In most western industrialized countries, women can experience a menopause premature symptom as early as in their early thirties. Perimenopause can be defined as the months or years just before menopause where the permanent cessation of menstrual periods occurs. Menopause becomes official when you have not experienced a period for 12 consecutive months.

According to Harvard-trained physician Dr. John Lee, signs of early menopause appear because ovulations occur less frequently and periods of vaginal bleeding become more erratic in the decades or years before menopause.

During a normal menstrual cycle, there is a balance between estrogen and progesterone, however, if you experience an anovulatory menstrual cycle, your estrogen levels remain the same and your progesterone will drop to very low levels. An anovulatory menstrual cycle means you have produced enough estrogen to have another menstrual period but you did not ovulate. Ovulation is necessary for the body to produce the other crucial hormone - progesterone.

After you go through menopause, estrogen production will likely drop to 40% or 60% and progesterone production will drop to almost zero.

Women may begin to experience their first early premenopausal symptoms in their late twenties or early 30's and yet not experience cessation of periods until their 50's. Ovulation is neccessary for the monthly production of the important hormone for women called progesterone. The fewer ovulations you have, the less progesterone you will produce.

Natural progesterone balances - and controls - estrogen and its actions. A woman's estrogen production can actually vary anywhere from too much to too little. Given declining progesterone production, premenopause is the time women are most likely to see the early onset of HORMONE IMBALANCE, causing various types of early premenopause symptoms.

When these changes begin to occur, women begin to notice breast tenderness and swelling, fibrocystic breasts, mood swings, irritability, water retention, PMS, allergy symptoms, depression, water retention, headaches and weight gain.

This is the reason why women with early menopause causes, causes of early menopause, signs of early menopause, early menopause symptoms causes, depression medications cause early onset of menopause problems should improve their nutrition, exercise regularly and reduce stress in their life.

Avoid excessive alcohol intake, take one of the high quality daily best vitamins for women nutritional supplements, use bio identical hormone replacement therapy (natural progesterone cream) and reduce the exposure to pollutants and chemicals by using natural cleaning products to improve health.

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These nutrients and daily vitamin supplements have also been established in clinical studies to help reduce PMS symptoms and hot flashes in women experiencing menopausal symptoms.

This product is so complete, this nutritional supplement along with fish oil (for Omega 3) and natural progesterone cream supplementation should be the foundation for daily supplementation to help the body eliminate premature menopause symptoms.

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