Learn about alternative treatments for menopause and natural menopause treatment for your hormone imbalance.

Many people are looking for effective alternative treatments for menopause and natural menopause treatment. There is a very good reason... alternative treatments for menopause will not give you as many side effects as synthetic hormones.

Bio-identical hormones for menopause treatment require balancing your hormone levels such as estrogen, progesterone and testosterone by using natural menopause treatment hormones that have the same molecular composition as the hormones made by the body.

Estrogen and progesterone are produced in the women's ovaries. Progesterone is created in your ovary after ovulation and it is made by the corpus luteum which is formed in the ovary.

Progesterone is also synthesized in humans in a biochemical pathway leading from cholesterol to pregnenolone to progesterone.

Progesterone is a necessary hormone for the creation of several sex hormones. When progesterone levels are low, the production of corticosteroids and testosterone decreased considerably.

Progesterone is also made by the placenta during pregnancy, especially during the last two trimesters. Without progesterone, women could not have periods every month and they could not bring new life into the world.

One of its functions is to balance the actions of estrogen, a second hormone found in the body. Also, progesterone will not work without at least some estrogen to prime its receptors!

Women need natural progesterone as alternative treatments for menopause for several reasons. Several other hormones are made from it in the body. Also, natural progesterone maintains the endometrium in the uterus both during the menstrual cycle and during a pregnancy, if one occurs.

Natural progesterone should be considered as the best of the alternative treatments for menopause, natural menopause treatment menopause and natural treatment and a herbal menopause treatment for hormone imbalance symptoms.

Natural bio-identical progesterone for menopause treatment is made from soy and wild yams and has the same molecular composition as the hormone made by the body.

This is the reason why women should use herbs for menopause and natural progesterone supplementation for hormone imbalance.

Women experiencing early signs of menopause should also consider changing their diet by increasing the consumption of fruits, vegetables and protein. Avoid processed foods and fast foods...cut down or eliminate ice cream, refined foods, cookies that contain high fructose corn syrup, other baked goods...and much more.

Make sure you take a good quality women's daily vitamin/supplement (see below), avoid drinking too much alcohol, reduce stress, eliminate cigarette smoking and reduce exposure to pollutants and chemicals by using natural cleaning products for better health. Regular enjoyable moderate exercise is also recommended.

Books and products about alternative treatments for menopause and bioidentical hormones for menopause treatment.

Dr. John R. Lee and Alternative Natural Treatments for Menopause with co-author Virginia Hopkins.

This book gives you detail information about how to deal with any of your hormone imbalance symptoms.

Women today can solve most hormone imbalance related problems with vitamins, supplements, herbs, omega-3 fatty acids and bio-identical progesterone supplementation. These books show you how to use natural products is always best.

Hormone imbalance causes premenopause symptoms or early signs of menopause. If you would like to avoid synthetic HRT (Hormone Replacement Therapy) and the side effects, then this menopause guidebook is for you.

You will find alternative treatments for menopause, natural menopause treatment, menopause and natural treatment for menopause and herbal menopause treatment options that are the best alternative for you and the elimination of hormone imbalance.

Here are the best bioidentical progesterone supplementation products, vitamins for women and men and omega-3 fatty acids!

Total Balance Women's Plus and herbal menopause treatment is a very effective supplement that improves your health. These high-quality daily women's vitamins will support the balancing of female hormones both before and after menopause.

These supplements can improve your energy, your eyesight, can support a healthier heart and circulation, improved sleep patterns and reduced allergies.

A high-quality daily supplement includes much more than just vitamins and minerals. It includes nutrients like reservatrol and lycopene that improve your immune system while policosanol lowers unhealthy cholesterol, for example.

See the specific nutrients included in this health-enhancing daily natural menopause treatment supplement designed specifically for women in their twenties and older.

These supplements are so complete, this nutritional supplement along with fish oil for Omega 3 and natural progesterone cream supplementation are the supplements we editors of safemenopausesolutions.com take daily.

Omega-3 fatty acids are very important to your mental health! These supplements will lower your blood pressure, cholesterol and triglycerides plus will reduce the risk of strokes and heart attacks.

Omega-3 has anti-inflammatory properties because of the high levels of DHA and that can improve rheumatoid arthritis, lupus and Crohn's disease. This supplement also lowers Alzheimer's disease and prevents complications related to obesity.

When you take omega-3 fatty acids you will experience immune system and prostate cancer improvement, lowers the risk of age related macular degeneration, improves allergies and inflammatory bowel disease.

Fish oil will protect you against many allergy symptoms, sinus problems, asthma, food allergies and allergic skin conditions. Studies have shown improved control in asthmatics that eat fish rich in Omega-3 essential fatty acids on a weekly basis.

Bioidentical Progesterone Cream - Herbal Menopause Treatment

Bioidentical natural progesterone cream is one of the great alternative treatments for menopause, natural menopause treatment, menopause and natural treatment for menopause and herbal menopause treatment to eliminate hormone imbalance and all menopausal symptoms.

What are the differences between natural progesterone and synthetic progestins? If your doctor insists that they are the same...they really are not!

For example natural progesterone is know to be used by fertility doctors and improves in vitro fertilization. Synthetic progestins are associated with birth defect risks.

Natural progesterone will improve sleep patterns, helps you improve your sex drive and normalize regrowth of scalp hair. Synthetic progestins on the other hand, will give you more body hair, more allergic reactions and thinner scalp hair.

Natural progesterone supplementation should be applied and rotated among 3 or 5 different areas of your skin. Apply the cream in areas like all over your feet, hands, chest, breasts, neck, your back and your face.

This cream should also be applied after, not before, you take a shower or bath. Use the cream some in the morning and the other portion at night, before you go to bed. Using the bioidentical progesterone supplementation before bedtime, will help you sleep better and be more relaxed.

Alternative treatments for menopause and natural menopause treatment related articles.

Learn about menapause treatment and remedies for menapause.

What are the symptoms of menopause and what to do about it?

Natural hormone therapy and natural bioidentical hormones.

Women's health initiative findings about synthetic hormones.

Sexual herbs for women and men.

What are the symptoms of adult diabetes?

What are the estrogen dominance symptoms?

Books and information about hormone imbalance.

What is your best natural source of progesterone?

What are other best alternative treatments for menopause?

Natural menopause herbs to balance symptoms of menopause.

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