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Here are authoritative alcoholism books to help with this serious addiction...
Alcoholism books - use the best of the books on alcoholism for yourself, a family member, co-worker or friend who has a problem with alcohol.
Alcohol is a drug, and for adults it is a legal drug. The problem arises when excessive drinking begins to take priority in a person's life.
Alcoholism is an illness where alcoholic beverage consumption is at a level that interferes with the person's health and negatively impacts social, family and/or work responsibilities.
Below are alcoholism books - several popular books on alcoholism that sell well for a reason - check them out!
Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism through Nutrition
by Joan Mathews Larsen.
Inside this book, you will begin a productive seven-week journey that will change your life. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation - in other words, this book can save lives! The reader will learn how to break the addiction to alcohol and end alcohol cravings.
Here is a proven, step-by-step, seven-week program developed by Dr. Joan Matthews Larson at the Health Recovery Center in Minneapolis that subdues your body's addictive chemistry and puts you on the path to full recovery - one of the best alcoholism books.
Sober for Good: New Solutions for Drinking Problems -- Advice from Those Who Have Succeeded
by Anne M. Fletcher
Sober for Good presents their stories: when they started drinking, how much they drank, how it affected their lives, why they decided to stop, what they tried, what finally worked for them, and their perspective now. The stories are compelling on their own, and Fletcher organizes them according to common themes and strategies. She also includes helpful information about different programs available and relevant research studies.
This book takes some controversial stances. Fletcher chooses to use phrases like drinking problems and alcohol problems rather than alcoholic because she sees alcoholic as both outmoded and pejorative. Many of the masters found sobriety through AA, but more found alternative solutions, leading Fletcher to dispute the one-path solution.
First Years of Sobriety: When All That Changes Is Everything
by Guy Kettelhack
Guy Kettelhack is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. He has written seven books on recovery. He lives in New York City.
Drinking: A Love Story
by Caroline Knapp
Freelance journalist Knapp began drinking in her early teens and continued unabatedly until she hit bottom in 1995 and checked herself into a rehab at age 36. During that time she managed to graduate with honors from Brown and have a successful career as a journalist, and few people knew she had a problem with drinking.
Here she recounts the years of denial that helped her rationalize the blackouts, innumerable hangovers, broken relationships and family problems that are typical of the alcoholic's story. The author combines her personal history with factual information about alcohol abuse.
Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction
by David Gregson, Jay S. Efran, G. Alan Marlatt
Helping You to Recover from Alcohol and Drug Addiction, longtime therapists David Gregson and Jay Efran offer a self-help book designed either to work in tandem with 12-step programs or to help addicts get sober without group help. After a brief explanation of Taoism (a Chinese philosophy and religion whose practitioners seek inner peace), the authors present the Tao, a Chinese term meaning - the way - as an ideal vehicle for finding and maintaining freedom from substance addiction.
Includes anecdotes, exercises such as meditations, questions to explore and affirmations plus applications of Taoist precepts like letting go of attachments to guilt and other self-condemnation behaviors that lead to substance abuse. This guide uses the firm but gentle approach that is the trademark of many Eastern practices.
Treating Alcoholism Problems: Marital and Family Interventions
by Timothy J. O'Farrell
This alcoholism book provides the reader with a comprehensive and incisive overview of marital and family therapy in alcoholism treatment. Major theoretical perspectives are included, from family residential programs based on the Hazelden disease model to contemporary behavioral marital therapy approaches.
Each chapter provides a wealth of detailed clinical materials and procedures, case study discussions and a summary of relevant research findings. Edited by Timothy O'Farrell, a leading clinical researcher in this field, this resource is highly recommended as one of the best books on alcoholism available on the topic.
Beyond The Influence: Understanding and Defeating Alcoholism
by Katherine Ketcham, William F. Asbury, Mel Schulstad, Arthur P. Ciaramicoli
This informative book draws on scientific work during the past decade to make the case for alcoholism as a disease. It isn't, however, wedded to that concept and deals fairly with other views of alcoholism. Literary quotations lighten the science as the book conveys the expansion of knowledge about how alcohol affects body and mind that the new understanding of the brain and nervous system has spurred.
Armed with such understanding, the book points out, why the term drinking and driving is more accurate than drunk driving - a driver does not have to be drunk to more easily get into an accident.
Rational Recovery: The New Cure for Substance Addiction
by Jack Trimpey
This alcoholism book author drank heavily for 20 years. AA meetings did not work for him as he took their approach to be a religious one.
He was finally able to quit drinking completely by taking full responsibility for his actions and control of his drinking behavior.
His approach requires participants to let go of what he terms AA's dependent thinking, stop thinking that they have an incurable disease and regain control of their addictive behavior. Since addiction is not limited to alcohol, drug dependence and gambling are also covered.
Trimpey's program may work well for readers ready to take full personal responsibility for their recovery. The practical instructions outlined can be used independently of group meetings or with Rational Recovery groups that now meet throughout the United States.
The Alcoholism and Addiction Cure: A Holistic Approach to Total Recovery
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