Health News for Women!


Welcome! Each month you'll receive a new issue of the "Women's Health Newsletter" with updated health news and articles for women related issues. Enjoy!

What are the health benefits of green tea? Green tea may help prevent cancer and it is a powerful antioxidant. Most varieties of tea come from the evergreen plant "Camellia Sinensis" - once the leaves are harvested, they are steamed or baked to create green tea.

Are you concerned about your eye health and protecting your vision? In this age of computer screens, televisions and video technology, our eyes are under more strain than ever. Cigarette smoke, air pollution, pollen and sunlight all contribute to diminish eye health. Here are foods that help support eye health and vision.

Cervical dysplasia is an abnormal cell growth in the cervix. Cervical cancer occurs in women in their 20's and 30's and if detected early it can be easily treated without major surgery. While pap smear tests are necessary because they are the best screening technique currently available, they are not always accurate in detecting a cervical signs symptoms.

Are you experiencing irregular bleeding? About 40% of women develop fibroid growths in the uterus during perimenopause. Most fibroid growth is stimulated by estrogen which makes them become much larger. Fibroids will shrink dramatically if you use natural progesterone cream supplementation. Also, after menopause, fibroids will shrink since estrogen levels drop 40-60% in most women's body.

Linda Rola